About
I understand completely. Because I've lived it.
But stepping into that unknown takes real courage, especially when you've spent years feeling stuck, spinning your wheels, and repeating the same exhausting patterns.
Like you have one foot on the gas and one foot on the brake at the same time. You're tired of carrying hidden burdens… Tired of pretending everything is fine… Tired of that persistent ache telling you something fundamental is missing from your life.
The life you truly desire and deserve awaits just outside of your inner prison and the boundaries of your comfort zone.
— Carl Jung
"Until you make the unconscious conscious, it will direct your life, and you will call it fate."
That's because real change doesn't happen on the surface. It happens when we finally look at what's really running the show behind the scenes… Those unconscious beliefs and old emotional wounds that keep sabotaging your best efforts. You've carried these burdens long enough. It's time to feel empowered, clear, and in control of your life.
Together, we'll uncover the limiting beliefs, unspoken fears, and painful memories that are quietly shaping your choices.
There's often a heaviness, a pattern, or a fear keeping you stuck.
There's no single right way for everyone, no “one size fits all”. We'll use whatever truly works for you, whether it's addressing past experiences, shifting your mindset, reconnecting with your body, or creating practical structures. You deserve real results that actually make a difference, not empty promises or trendy quick-fixes. I've experienced breakdowns—emotionally, spiritually, financially, and professionally—and rebuilt my life from the ground up, again and again.
I've sat in the darkness and found my way to the light. That's why I can meet you exactly where you are.. with truth, compassion, and effective tools for genuine change. If you've done the journaling, read the books, perhaps even tried therapy or coaching, yet something still isn't connecting…I get it.
I believe that your path to healing is unique.
Build a life that feels authentic and aligned, not dictated by others' expectations.
Break free from anxiety, burnout, and feeling stuck in old patterns.
Transform self-doubt into genuine confidence that powers your decisions.
Move from confusion to clarity about who you are and what you truly want.
I'm Lucy, and I'm here to help you:
And neither are you.
I grew up in survival mode…Navigating dysfunction, addiction, and emotional neglect. I dropped out of high school. I numbed myself with chaos…Relationships, substances, performance. I spiraled into codependency, burnout, and chronic self-sabotage. I experienced betrayal, financial devastation, unsafe work environments, and nervous system collapse.
I lived in survival mode for 20 years. But I wasn't meant to stay there.
It stands as living proof that profound change is possible for anyone, regardless of where you've started or what you've faced.
My story isn't neat or perfect. It's messy and raw, but…
I became the guide I once needed
I rebuilt my finances and created a business rooted in service and freedom.
I reconnected with my soul and purpose.
I healed my body, mind, and nervous system.
I reclaimed my voice, power, and worth.
I rewrote the painful stories that ran my life.
I moved through each painful layer, determined to reclaim my life. None of it was easy. None of it was quick. But piece by piece, I rose:
So I began searching for answers through therapy, coaching, somatic and healing work.
Deep beneath layers of pain, I knew something had to change or I would break completely.
I recognize the patterns because I've dealt with these challenges personally and professionally. Over two decades of guiding transformations have taught me that credentials must be paired with compassion to create lasting change.
Not through quick fixes, but through genuine transformation at the root level:
Today, I help others rise too…
My training in Human Resources Management, helps both employers and employees achieve their goals through collaboration and equality.
My Master’s Certificate in Workplace Learning & Development ensures that the right priorities are addressed, effective solutions are implemented, and your teams stay aligned and on the same page.
My Prosci Change Management ensures organizational and individual transformation sticks.
My Timeline Therapy expertise uncovers and heals past experiences still impacting your present decisions.
As an Energy Leadership Index Master Practitioner, I will show you how to transform how you show up in challenging situations.
My Master NLP & Hypnosis Practitioner training helps rewire subconscious patterns that are keeping you stuck.
As an ICF Certified PCC Coach, I help you uncover the truth, gain clarity, and create structured support in any situation.
My qualifications aren't just certificates. They're specialized tools I've mastered to address your specific challenges:
A portion of all my work supports animal rescue and mental health programs because I believe everyone deserves dignity, compassion, and a second chance.
Transforming your family, clients, team, and community. You become the catalyst for positive change in every area of your life as well as a lighthouse for others.
When you heal and rise, the impact ripples outward…
We weave together mindset work, somatic practices, subconscious reprogramming, spiritual reconnection, and practical strategy, creating a personalized approach that addresses your specific situation. This work goes beyond surface-level changes to create transformation at the root level. It's about building resilience, resourcefulness, and realignment with who you truly are. Using every tool at our fingertips or creating them!
Rather than offering standardized solutions, I meet you exactly where you are with a completely customized framework..
MY APPROACH
Just honest conversation about what it really takes to change your life and how good it feels when you do.
Raw, real talks about change, growth, and finding your way when life gets messy. Every week, I share stories and insights from my own journey and the lessons I've learned helping others transform their lives.
We talk about everything from healing old wounds to building new habits, from finding your purpose to fixing broken relationships. No sugar-coating. No perfect "Instagram life" filter.
